لطفا جهت مشاهده توضیحات بیشتر در مورد این کالا به وب سایت سازنده محصول مراجعه فرمایید.
Film 1 : Training and Conditioning:
Unique warmup stretching.
Conditioning exercises
۴۰ minutes
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Film 2 : Capoeira Fundamentals Proper stances:
Footwork. Kicks. Blocks. Punches.
Strong foundation for advanced techniques
۴۰ minutes
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Film 3 : Capoeira Intermediate Techniques:
Effective foot sweeps.
Deceptive kicking tactics.
Controlling opponents. Much more.
۵۵ minutes
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Film 4 : Capoeira Advanced Techniques:
Highly advanced and intricate fighting and kicking skills
۶۰ minutes |
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Film 5 : Capoeira Ungala Graound Fighting:
Self defense techniques, taking opponents down and OUT
۶۰ minutes |
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Film 6 : Capoeira Forms:
Movements required for achieving black belt level
۵۵ minutes |
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نام اصلی: Mastering Capoeira Martial Art of Brazil With Nilson Reis Joselito Santos
مدت زمان: 310
تعداد ویدیو ها:
زبان فیلم: انگلیسی
سال تولید: 1989
کمپانی سازنده: www.ebay.com