Adding Arm Exercise to Aqua Fitness Workouts Adding Arm Workouts to Aqua Fitness Kickbacks Doing Crunches in Water for Aqua Fitness Doing High Knee Runs for Pool Workouts How to Control Your Heart Rate in Aqua Fitness How to Do Around with Worlds in Aqua Fitness How to Do Kickbacks for Pool Workouts How to Do Reverse Crunches in the Water How to Slow Down Your Pool Workout How to Stretch After a Pool Workout How to Tread Water for Aqua Fitness Workouts Stretching Your Obliques for a Pool Workout Stretching for an Aqua Fitness Workout Warming Up for an Aqua Fitness Workout Working Your Obliques in the Pool Workout
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نام اصلی: Basic Aqua Fitness & Pool Workouts
مدت زمان: 17
تعداد ویدیو ها: 15
زبان فیلم: انگلیسی
سال تولید: 2008
کمپانی سازنده: www.ehow.com
